Consciousness is unbound by time and space.
Consciousness can dwell in the past or the future. Easily.
It makes no distinction.
Our physical body, however, can only reside in the present moment.
It cannot be in the past and it cannot be in the future.
When both our consciousness and our physical body are present we have full access to our life force.
Health is enhanced. Our bodies need to be with our consciousness to be whole.
Physical issues are more likely to manifest if our consciousness is not in the present.
If it is lingering in the past, or if it is scouting out the future, the body cannot sense it
and therefore the body perceives that it is dying.
Well-being is enhanced when both the body and the consciousness are joined in the present moment.
There is no worry, anxiety, regret or unforgiveness.
Worry and anxiety are of the future.
Regret and unforgiveness are of the past.
When we dwell in the Now our most important choice is our frame of mind.
Will we choose anger or awe, aggression or compassion?
One closes, one opens. Life flows through open passages.
Which will you choose?